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SBL ELITE is a full training package containing LIVE ONLINE training plus full access to SBL TV.

The sessions are delivered by Chief Instructor Alvin Guinanao & Deputy Chief Instructor/Head of Body Conditioning Ash Miah. We also have a Guest Instructor each week.

What time are the sessions & are recordings available if I miss them

The sessions are held on Tuesdays and Thursday at the following times:

9.30am-10.30am (BST)
7.30pm-8.30pm (BST)

Each Session is 1hr.

Each session is recorded so you can stream and train it whenver you want.

Is it suitable for beginners ?

The sessions are suitable for everyone.

Whilst some exercises may be challenging, you will be encouraged to go at your own pace.

 

Duration: 1 day
Price: £5.00

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